
Herbs & Plants: Spinach, a rich source of minerals, vitamins and phytonutrients
Turmeric Spinach is scientifically referred to as Spinacia oleracea. It is a member of the Amaranthaceae family and it is definitely one of the most

Mission. With a backpack.
Father Antonio La Braca is an Italian Comboni missionary. He first left for Africa in 1972 and has been carrying out his missionary ministry there

Central African Republic. A Change in Mentality
The discrimination faced by Central African girls compared to boys in access to education led to the founding of Sainte Monique College in Mbata, run
Africa Cuisine. Algeria, roast peppers and tomato salad
This is a tasty and cool salad made with roasted peppers and tomatoes, known as hmiss, chleta, felfla, or felfel b’tomatich. Simple to prepare, we

Herbs & Plants. Aerva lanata. A Diverse Medicinal Herb
Africa is home to many important medicinal plants. One such plant is Aerva lanata, which has been used for many medical conditions since time immemorial.

Kazakhstan. The Land of Nomads
Kazakhstan, a Central Asian country characterised by vast expanses of steppe, was the cradle of ancient civilisations and an important meeting point between East and