
Central African Republic. Young people are the protagonists
Fr Gladimiro Pacheco Cruz talks to us about his missionary experience, particularly among young people. It took me 17 hours to travel the 310 kilometres

African Cuisine. Poisson braisé, an iconic dish from Central and West Africa
Here’s how to prepare poisson braisé, grilled fish, accompanied by attiéké, fermented cassava similar to couscous, an iconic dish from Central and West Africa, particularly

Herbs & Plants: Spinach, a rich source of minerals, vitamins and phytonutrients
Turmeric Spinach is scientifically referred to as Spinacia oleracea. It is a member of the Amaranthaceae family and it is definitely one of the most

Nigeria, the two-wheeler revolution
Motorcycles in Nigeria are more than a means of transportation: they drive the informal economy, challenge the rules, and prepare for the electric transition. Between

Mission Diary. “If only I were a candle in the darkness.”
“In the midst of this great darkness we are experiencing today in Israel and Palestine, many candles are burning: people who lead with their talents,

Mission Diary. Zambia. With great sensitivity
“As I see them share their spiritual journeys, express their doubts and hopes, or recognise God’s action in their lives, I feel privileged to witness